Retreats

Lisa McRory and I will be returning to Lendrick Lodge in May 2010 to teach another weekend of yoga following our first retreat there in May 2008. This weekend will provide the opportunity to develop your practice in an inspiring and supportive environment. We will enjoy up to three sessions of yoga each day, including early morning breathing classes. The weekend will include practice of mudra (hand gestures), pranayama (breathing exercises), mantra (sound) and quiet sitting.

Lendrick Lodge is a holistic retreat and residential centre set in the beautiful landscape of the Trossachs National Park in Scotland.

This retreat is booked through Lendrick Lodge. www.lendricklodge.com